•Ÿ“‡‹L”O—\‘zš‹£”nî•ñ

‹£”n—\‘z
”nŒ”U—ªƒTƒCƒgI“I’†—¦‚Ì‚‚³‚ðŽÀŠ´‚Å‚«‚éî•ñI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI

‹£”n/”nŒ”—\‘z

‚·‚Ý‚ê½Ã°¸½“–‚Ä•û
‚Ë‚ç‚¢–Ú×ÍÞÝÀÞ°Ü
²‰ê‹£”nê”n’P
–k—¤½Ã°¸½3˜A•¡
•¡Ÿ‚±‚낪‚µ

’[Œß½Ã°¸½”ƒ‚¢–Ú
“ñÎí3˜A•¡
VŠƒ‹L”O’PŸ
“Œ‹žŽÅ2,400m’PŸ
‹ž“sŽÅ1,200m”n˜A
“ˆê¼Þ°½Ø°(JpnIII)–œ”nŒ”
“~‹£”nŽO˜A’P
— ‹ZÀ°º²½Þ½Ã°¸½
TCK—‰¤”u‚à‚¤‚¯•û
’†ŽRá4,250m˜g˜A
‘åÀ½Ã°¸½”n’P
½²°ÄËß°½Ã°¸½”ƒ‚¢–Ú
’†ŽRŽÅ2,500m”nŒ”î•ñ
—\‘z‹žã”t
ŠâŽèŒ§‹£”n‘g‡3˜A•¡
‹£”n—\‘z

since2006
(C)•Ÿ“‡‹L”O—\‘zš‹£”nî•ñ