’†ŽRá4,100m”nŒ”š‹£”nî•ñ

‹£”n—\‘z
ƒ}ƒ‹”é‹£”nî•ñI‚ ‚È‚½‚Éî•ñ‹£”n‚̦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

‚Ђ܂í‚èÜ”ƒ‚¢–Ú—\‘z
ˆ¨½Ã°¸½•KŽE‹Z
ã_ŽÅŠO1,600m”nŒ”î•ñ
•KŽE‹Z³Þ¨¸ÄرϲÙ
‹£”n”n’P‚Ë‚ç‚¢–Ú

•‡—u½Ã°¸½‘_‚¢”n
’†ŽR‹L”O³×Ü»Þ
ËԼݽ½Ã°¸½‚Ë‚ç‚¢–Ú
Ÿ‚¿•û•ºŒÉÁ¬ÝËߵݼ¯Ìß
‚©‚«‚‚΂½‹L”O”nŒ”î•ñ
‚Ë‚ç‚¢–Ú‹£”n
‹ž“s2ν𸽖ׂ¯•û
‚Ђ܂í‚èÜ‚Ë‚ç‚¢–Ú
“Œ‹žŽÅ1,600m•¡Ÿ‚±‚낪‚µ
‚à‚¤‚¯•ûÎ߰ı²×ÝÄ޽ð¸½
–ˆ“ú‰¤Š¥—\‘z
‚Ë‚ç‚¢–Ú¸—³½Ã°¸½
Õƺ°ÝS•KŸ–@
‚à‚¤‚¯•ûŸO½Ã°¸½
ã_ŽÅŠO1,800mܲÄÞ
‹£”n—\‘z

since2006
(C)’†ŽRá4,100m”nŒ”š‹£”nî•ñ