’†ŽRŽÅ2,500m3˜A’P

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†

‹£”n/”nŒ”—\‘z

ã_á3,140m”ƒ‚¢–Ú
½Ã¯Ìß‹£‘–ŽO˜A’P
‹ž“sŽÅŠO2,200m˜g˜A
•‡—u½Ã°¸½‘_‚¢”n
’†‹žŽÅ1,200m•¡Ÿ‚±‚낪‚µ

’†ŽRŽÅŠO1,200m‹É”éî•ñ
‘åÀ½Ã°¸½”nŒ”
¹²ÊÞŽO˜A•¡— ‹Z
“Œ‹žÀÞ1,400mܲÄÞ
ËԼݽ½Ã°¸½3˜A’P
º½Ó½Ü‚Ë‚ç‚¢–Ú
–ׂ¯•û¸²°ÝÜ
¸²°ÝÜ‘_‚¢”n
‹£”n–œ”nŒ”•KŸ–@
‚Ë‚ç‚¢–ÚÌßÛ·µÝS
³×Ü»Þã_C
ŽD–y‹L”O•¡Ÿ‚±‚낪‚µ
‚³‚«‚½‚Ü”t‘_‚¢”n
’†ŽRÀÞ1,200m‘_‚¢”n—\‘z
Žá‹î½Ã°¸½3˜A’P
‹£”n—\‘z

since2006
(C)’†ŽRŽÅ2,500m3˜A’P