•ÄŽqƒXƒe[ƒNƒX”ƒ‚¢–Ú™‹£”n—\‘z

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ð‚²’ñ‹Ÿ’v‚µ‚Ü‚·B
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

“Œ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”O‚Ë‚ç‚¢–Ú
•Ÿ“‡¼Þ¬ÝÌ߽𸽊댯”n—\‘z
ÊÞ°ÃÞÝÊÞ°ÃÞݶ¯Ìß‚Ë‚ç‚¢–Ú
؂̉ÔÜ•KŸ–@
–k‹ãB‹L”O‚Ë‚ç‚¢–Ú

ã_ŽÅŠO1,800m‚Ë‚ç‚¢–Ú
ŽD–yÀÞ1,700m’PŸ
±ÒضJCC•KŸ–@
JpnIÄÚ¾Ýî•ñ
H‰ØÜŸ‚¿•û
‚¯‚¢‚ÎŽO˜A•¡— ‹Z
‹e‰ÔÜŽO˜A’P
2Ëí–œ”nŒ”
‚Ë‚ç‚¢–ÚÀÞ²ÔÓÝÄÞS
×¼ÞµNIKKEI”t2ÎS•KŸ–@
’†ŽRVt¼Þ¬ÝÌ߽𸽊댯”n—\‘z
‹£”n”n˜A‚ ‚Ä‚½‚¢
H‹£”nŽO˜A’P
ϲװ½ÞC”n˜A
“Œ‹žŽÅ3,400mÄÚ¾Ýî•ñ
‹£”n—\‘z

since2006
(C)•ÄŽqƒXƒe[ƒNƒX”ƒ‚¢–Ú™‹£”n—\‘z