ƒ|[ƒgƒAƒCƒ‰ƒ“ƒhƒXƒe[ƒNƒX“–‚Ä•ûš‹£”nî•ñ
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
“Á•Ê‘‹Œû‚É‚Í“¯‚¶lŠÔ‚ª—ˆ‚é‚»‚Ì——R–³—¿ŒöŠJ
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
‹£”n/”nŒ”—\‘z
‚Ë‚ç‚¢–Ú–ì˜H‹e½Ã°¸½
“Œ‹žŽÅ2,000mŠëŒ¯”n—\‘z
½ÌßØݸÞS³×Ü»Þ
‚¯‚¢‚Δn˜A‚ ‚Ä‚½‚¢
—„¼Þ¬ÝÌ߽𸽑_‚¢”n
³×Ü»Þ̪ÌÞ×Ø°S
ŽOËí–œ”nŒ”
µ°¼¬ÝS— ‹Z
ŽO˜A•¡•KŽE‹Z
‹ž“s¼Þ¬ÝÌßS‚Ë‚ç‚¢–Ú
–Ä”nŽOŠ¥•¡Ÿ
VŠƒŽÅ’¼1,000m‘_‚¢”n—\‘z
•Ÿ“‡–¯—F¶¯Ìß— ‹Z
VŠƒ‹L”O‚Ë‚ç‚¢–Ú
µ°Ù¶Ï°•KŽE‹Z
¼ÞƱ¶¯Ìß— ‹Z
‚©‚«‚‚΂½‹L”O‚Ë‚ç‚¢–Ú
»Ï°Á¬ÝËߵݖœ”nŒ”
´²ÌßØٽ𸽎O˜A’P
µ°¼¬ÝS‘_‚¢”n—\‘z
since2006
(C)ƒ|[ƒgƒAƒCƒ‰ƒ“ƒhƒXƒe[ƒNƒX“–‚Ä•ûš‹£”nî•ñ