“VcÜitj‚Ë‚ç‚¢–Úô”nŒ”î•ñ

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
•K‚¸Ÿ‚“ŠŽ‘—˜_ˆê‹“‘åŒöŠJII–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

’鉤܋ɔéî•ñ
‚à‚¤‚¯•û”’•S‡½Ã°¸½
•Ÿ“‡ŽÅ1,800m
ã_ŽÅŠO1,600m3˜A’P
µ±¼½½Ã°¸½‹É”éî•ñ

Æ­°²Ô°½Ã°¸½—\‘z
‹ž“sŽÅŠO2,400mÄÚ¾Ýî•ñ
‘åãé½Ã°¸½ŠëŒ¯”n—\‘z
ŒÃ”ní—\‘z
”ö’£½Ã°¸½’PŸ
’†‰›‹£”nµ°ÌßÝ“Á•Ê”n˜A
±²ËÞ½»Ï°ÀÞ¯¼­—\‘z
“VcÜ(H)ÄÚ¾Ýî•ñ
¸Û¯¶½½Ã°¸½‘_‚¢”n—\‘z
¸Û¯¶½½Ã°¸½3˜A’P
’†ŽRVt¼Þ¬ÝÌ߽𸽒PŸ
‰Y˜a‹L”O–ׂ¯•û
–ׂ¯•û‹ž“s¼Þ¬ÝÌßS
‹ž“sŽÅŠO3,200m‹É”éî•ñ
2ε°ÌßÝ“Á•Ê”ƒ‚¢–Ú
‹£”n—\‘z

since2006
(C)“VcÜitj‚Ë‚ç‚¢–Úô”nŒ”î•ñ