—\‘zƒNƒC[ƒ“Üš‹£”nî•ñ

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET

‹£”n/”nŒ”—\‘z

‚«‚³‚炬Ü3˜A’P
¸Û¯¶½½Ã°¸½•¡Ÿ‚±‚낪‚µ
µ°¸½
UHB”t”nŒ”
“Œ‹žŽÅ2,400m˜g˜A

‹£”n”n’PŸ‚¿•û
Žá‹î½Ã°¸½³×Ü»Þ
¬‘q2ÎS3˜A•¡
•Ÿ“‡–¯—F¶¯ÌßÄÚ¾Ýî•ñ
‘åˆä‹£”nê‚Ë‚ç‚¢–Ú
ÀÞ²ÔÓÝÄÞS”n’P
‘Û¸ÞÚ°ÄÞ1(GI)—\‘z
Õƺ°ÝS•KŽE‹Z
— ‹ZÀÞ²ÔÓÝÄÞS
×ÍÞÝÀÞ°ÜܲÄÞ
‚¼‹{‹L”O•KŸ–@
×ÍÞÝÀÞ°ÜŽO˜A•¡
‹ž‰¤”t½ÌßØݸÞC
—\‘z‚³‚´‚ñ‚©½Ã°¸½
g”~½Ã°¸½‚à‚¤‚¯•û
‹£”n—\‘z

since2006
(C)—\‘zƒNƒC[ƒ“Üš‹£”nî•ñ